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mindset

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Inspiring Talks & Events

Why Flexibility Is Important

Being flexible about your goals and how you achieve them means that you will enjoy the journey but also be more likely to achieve your dreams. Julia Chi Taylor explains.   Goal setting and achieving our dreams are often written and spoken about. We are encouraged to stay motivated and focused Read more…

By Julia Chi, 11 monthsJuly 4, 2024 ago
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Inspiring Talks & Events

Staying Young & Energetic

Want to feel younger and have more energy? Don’t focus on your age or any aches or pains you may be having. Feeling younger and more energetic isn’t just about adopting new health regimes or adapting your diet. It’s also about shifting your mindset and challenging the narrative around ageing Read more…

By Julia Chi, 12 monthsMay 31, 2024 ago
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